ABOUT MY COUNSELLING PRACTICE

FIND YOURSELF IN THE MOMENT

It’s easy to lose sight of ourselves under the weight of our responsibilities and taking care of other people. Therapy offers a place to slow down and check in with yourself to see what needs attention and healing. A place where you and your deepest concerns matter.

You are so much more than your current problems. Challenges in life are inevitable. I’ll help you meet them with mindfulness, self-compassion, courage and creativity.

My approach is holistic, strengths-based, grounded in the wisdom of the body, and integrative, drawing from a diverse array of healing approaches which can benefit you for life.

“Who looks outside, dreams; who looks inside, awakes.”

~ Carl Jung

ABOUT ME

30+ years ago, I graduated with a Master’s Degree in Clinical Psychology from the University of British Columbia and founded the Kitsilano Counselling Center. Specializing in childhood trauma and PTSD, I became a trusted referral for family doctors, women’s centers, community clinics, victim services, and other therapists.

My practice is dedicated to:

  • Artists, authors, screenwriters, filmmakers, and journalists.

  • Counsellors and other professionals experiencing burnout and/or vicarious trauma.

  • Walk-and-talk therapy, nature-based mindfulness.

  • Holistic anxiety treatment for adults and teens (14+).

I’m a screenwriter and producer with two television projects in development.

Giving Up The Ghost: A supernatural comedy series about a Newfoundland fry cook who falls in love with the ghost of a country singer who’s haunting his restaurant. Co-Creator, Writer. CCI Entertainment, Toronto.

Ultimate: Action TV Series like The Bourne Identity. Writer, Creative Producer. White Hot Productions, Melbourne.

Providing mental health support for film and television writers, and other film industry professionals in Vancouver and British Columbia.

  • Trauma

  • Anxiety

  • Burnout

  • Writer’s Block

  • Writers & Filmmakers

  • Perfectionism

  • Breakups & Divorce

  • Life Transitions

  • Women’s Issues

SPECIALTIES

  • Mindfulness

  • Somatic Therapies

  • EMDR

  • Creative Visualization

  • Emotion-Focused Therapies

  • Internal Family Systems

  • Walk and Talk Therapy

  • DBT

  • CBT

MODALITIES

Schedule a free 15-minute consultation to meet, ask questions, and decide if I’m the right therapist for you.

send a MESSAGE

To book a session or free consultation, please fill out the contact form below or email me at cmoontherapy@gmail.com

CAREN MOON PSYCHOTHERAPY

306-1687 W Broadway

Vancouver, BC, V6J 1X2

(Broadway & Pine, NE corner)

cmoontherapy@gmail.com

604-809-5284

Monday 10am-7pm

Tuesday 10am-5pm

Thursday 10am-5pm

HOURS:

Copyright 2025 Caren Moon